Asanas
Tanja Sofie Schøndorff
![SolhilsenA_letvariation](https://img.simplerousercontent.net/scaled_image/3480624/9905af3e822f2ef80f90db8560bfda751c73ffeb/frame_0001-260w-146h-1f.png)
8:54
Solhilsen A
![SolhilsenB_letvariation](https://img.simplerousercontent.net/scaled_image/3484424/97c38cc098c367e52c8ba6a8316f7ef4529333d4/frame_0005-260w-146h-5f.png)
13:03
Solhilsen B
![planken](https://img.simplerousercontent.net/scaled_image/3485900/28304c3ed45dd74db6be109f689781d6058811de/frame_0004-260w-146h-4f.png)
4:38
Planken
![Chaturanga Dandasana](https://img.simplerousercontent.net/scaled_image/3487816/55b25acd189ccc15015741c52e6c6bb69f6ddb4b/frame_0003-260w-146h-3f.png)
5:26
Chaturanga Dandasana
![uttanasana](https://img.simplerousercontent.net/scaled_image/3489423/14b4aeb7b734504e82e9c60fd8217e4c026f812c/frame_0003-260w-146h-3f.png)
4:53
Uttanasana
![parsvakonasana_video](https://img.simplerousercontent.net/scaled_image/3492293/b5d53ecb28e1673ee435a633f1630ebfbebaba85/frame_0001-260w-146h-1f.png)
2:33
Parsvakonasana
![Padangustasana](https://img.simplerousercontent.net/scaled_image/3493336/61a38371e118c4526322c5861e1067753485033a/frame_0001-260w-146h-1f.png)
1:42
Padangustasana
![Trikonasana](https://img.simplerousercontent.net/scaled_image/3494492/78413f22026415b98ace67f728dbd20eb777af8f/frame_0001-260w-146h-1f.png)
2:25
Trikonasana
![Parivritta trikonasana](https://img.simplerousercontent.net/scaled_image/3495868/ceaa479606b2bd5fb5b138b2448ebc0f9033b163/frame_0002-260w-146h-2f.png)
3:57
Parivritta trikonasana
![Prasarita Pardottanasana A](https://img.simplerousercontent.net/scaled_image/3498413/b40012e49643a74ea18f877cdff7bfc905e548a3/frame_0001-260w-146h-1f.png)
2:33
Prasarita Pardottanasana A
![Parsvottanasana](https://img.simplerousercontent.net/scaled_image/3501966/6241cf0c7a5c2c96879d618ed1589087f5ff61d2/frame_0001-260w-146h-1f.png)
3:00
Parsvottanasana
![vrksasana](https://img.simplerousercontent.net/scaled_image/3506014/dfeae48440ee22c0081ae0699f0786722c572d37/frame_0001-260w-146h-1f.png)
2:49
Vrksasana
![Utkatasana](https://img.simplerousercontent.net/scaled_image/3506102/927904c913659baa92886e1597da1f1f35063a9d/frame_0001-260w-146h-1f.png)
2:42
Utkatasana
![Virabhadrasana A](https://img.simplerousercontent.net/scaled_image/3507031/db66e388977473c9617c5b07b36f8faca9f1bf18/frame_0001-260w-146h-1f.png)
2:42
Virabhadrasana A
![Virabhadrasana B](https://img.simplerousercontent.net/scaled_image/3507687/e811eb6597c325a0cc32f52659e78d1b8eb483ca/frame_0001-260w-146h-1f.png)
2:06
Virabhadrasana B
![dandasana](https://img.simplerousercontent.net/scaled_image/3509322/154368cd824c3a50cdf9ab181f3a03a51c1abe84/frame_0004-260w-146h-4f.png)
2:56
Dandasana
![Paschimottanasana](https://img.simplerousercontent.net/scaled_image/3510095/bed5824bb44705993d3a258d83a15d7cb36df27c/frame_0001-260w-146h-1f.png)
2:07
Paschimottanasana
![Purvottanasana](https://img.simplerousercontent.net/scaled_image/3513357/214e405668ff190c739a8ce6bf954ba05159c111/frame_0001-260w-146h-1f.png)
2:41
Purvottanasana
![Janu Sirasana A](https://img.simplerousercontent.net/scaled_image/3514209/b534a1fcc01d46d660269164b8bedf840975f81c/frame_0002-260w-146h-2f.png)
3:53
Janu Sirasana A
![Marichyasana A](https://img.simplerousercontent.net/scaled_image/3517762/273302364cb1e14046a3d6d4e484e6ffd21f7cbc/frame_0002-260w-146h-2f.png)
6:41
Marichyasana A
![Marichyasana C](https://img.simplerousercontent.net/scaled_image/3518004/311868b9d9d12fcae1d69c4e59d56da22f9fb282/frame_0001-260w-146h-1f.png)
4:42
Marichyasana C
![navasana](https://img.simplerousercontent.net/scaled_image/3519204/32ec102085988337991f0ad33465298597d487cb/frame_0001-260w-146h-1f.png)
1:37
Navasana
![Sirsasana](https://img.simplerousercontent.net/scaled_image/3520181/e62b48e09d0dcedf36545f62fa819c7269eda10b/frame_0001-260w-146h-1f.png)
7:30
Sirsasana (hovedstand)
![Liggende drejning](https://img.simplerousercontent.net/scaled_image/3521396/e9e25d73026e6ee74e40ac0c2a866ee25433d258/frame_0001-260w-146h-1f.png)
4:10
Liggende drejning
![savasana](https://img.simplerousercontent.net/scaled_image/3521438/fcbd5a3fe1de2b563ccccb389a90c3c7ce426688/frame_0001-260w-146h-1f.png)
11:49
Savasana (afspænging)